17. The Power in Making Time to Sweat

Click to text us a QUESTION to be answered on the show! Please share your name and where you are from.Do you ever struggle to find time to work out?The benefits of working out extend far beyond just physical fitness. Exercise has a huge impact on our mental, emotional, and overall well-being. In this episode, we will share with you the various reasons why working out is so important, encourage you to prioritize physical activity and unlock a healthier, happier version of yourself.Finding time...