Episode 46: Eranda Wickramasinghe

Thank you for tuning in for another episode of Life’s Best Medicine. Eranda Wickramasinghe is a man with an amazing and inspiring weight loss journey. After discovering Jason Fung and the Low Carb MD Podcast, he began to follow a low carb diet as well as implement fasting. Eranda is not just a low carb success story, he is a man of faith. Though he is a Buddhist, he is also a regular attendee of Christian services because of his deep respect for the wisdom of various faiths. In their discussion, Brian and Eranda talk about the meaning of faith, the value of faith in one’s personal life and in society, the importance of keeping on open mind and being a life-long learner, why every person exercises a certain degree of faith whether they are aware of it or not, and focusing less on what divides people and more on the many similarities that connect us. Life’s Best Medicine According to Eranda: “The most important thing is realizing that you don’t have to do things perfectly and you don’t have to be perfect. If you have the willingness to admit that you need help, the help is there. Cynicism is lazy. People are amazing and will help you out of the goodness of their heart.” Thank you for listening. Have a blessed day and stay healthy!   Links:   Eranda Wickramasinghe: Instagram Twitter   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   Simply Snackin’