Episode 82: Dr. Donald Adema

Thank you for tuning in for another episode of Life’s Best Medicine. Dr. Donald Adema, DO is a Board-certified family practitioner practicing in Santee (San Diego County), California. Dr. Adema has a great interest in blending all approaches to palliative care and he dedicates a part of his practice to hospice and ambulatory pain management. Dr. Lenzkes and Dr. Adema met recently at a meeting with the world renowned Dr. Peter McCullough. In this conversation, they get back together to talk about a wide array of topics related to medicine. In their discussion, Brian and Donald talk about the impact of COVID on palliative and hospice care, the negative effects of COVID policies imposed by government and adopted by hospitals and care facilities, physician burnout and its primary causes,  effective ways to treat COVID, the massive and far-reaching health benefits of reducing inflammation in the body by optimizing diet, practical hands-on wisdom about being a good doctor, the importance of faith in medicine and in life, and why stress is a seriously underrated health factor. Life’s Best Medicine According to Donald: “Keep moving! If you don’t move—if you become stationary—your insulin gets tired, your inflammation goes up, and your appetite grows. So keep moving! Keep your brain moving, keep your body moving, and keep your prayers going.” Thank you for listening. Have a blessed day and stay healthy!   Links:   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   Simply Snackin’