Episode 90: David Robinson

Thank you for tuning in for another episode of Life’s Best Medicine. David Robinson is the author of the book, My Unremarkable Brain: A Fat-Fueled Adventure into the World of Epilepsy and the Ketogenic Diet. He is also the host of Big Dave’s Healthy Happy Hour!—a show where David sits down with doctors and other members of the low-carb community to discuss nutrition, wellness, and other related topics. In this conversation, Brian and David talk about low-carb as a therapy for those living with epilepsy, David’s story from being diagnosed with epilepsy to finding sustainable healing with the ketogenic diet, how to take charge of your own health and communicate with your doctor to get the treatment you need, factors that trigger epileptic seizures, different kinds of stress, which lifestyle keystones promote happiness, the joy of community and  friendship, and the value of grace and forgiveness. Life’s Best Medicine According to David: “Community is so important. The biggest thing you could do for yourself is to connect with a group of people. If you are going to make time for anything, I would make time for that. Never stop learning, never stop loving, and never stop connecting with other people.” Thank you for listening. Have a blessed day and stay healthy!   Links:   David Robinson: Book YouTube Channel Blog @drobinsonwrites on Twitter and Instagram   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   Simply Snackin’