Podcast Episode 110: The Key to Human Resilience with Scott Carney

LifeSpa: Ayurveda Meets Modern Science - A podcast by Dr. John Douillard, DC, CAP

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John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength. The post Podcast Episode 110: The Key to Human Resilience with Scott Carney appeared first on John Douillard's LifeSpa.