Lifting The Lid - Episode 34 - The one where we explore metaphors for our energy

Lifting the Lid on Coaching Supervision - A podcast by Clare Norman & Steve Ridgley - Tuesdays

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Clare and Steve talk about energy, how we have more energy (sometimes) for things that are new (like the first lawn mowing of the season) and how energy can get trapped in our body and need an outlet (like dancing). We talk ebb and flow, push and pull, bulldog clips, drains and radiators, kites and anchors, whirlwinds, owls and larks, phases of the moon, jetlag when the clocks change, going, going, going, flop, dialling up, energy viruses, contagion, ripple effects, belonging, rubber sheaths (!!), bubbles, sheets of glass, painting. Can you tell it was a fun one to record?