Anchors: A Guided Meditation, Ep. 45 (Not for CE Credit)

Light Up The Couch - A podcast by Clearly Clinical

Frank Baird, LMFT, LPCC, an expert in meditation and mindfulness, delivers a calming, choose-your-focus ('anchor') guided meditation, perfect for use in the therapy room with clients or for a clinician's own meditative practices. Provided as a free resource; not for CE Credit.