Cultivating a Connection to Self with Mary Spirito

In this episode, I sat down with Mary Spirito who is a Breathwork & Hypnosis practitioner & Energy Healer, founder of @ritualandroutine and the membership platform Ritual. She truly is someone that is the walking embodiment of the work they put into the work and this chat felt like sitting down with an old friend.  We cover..  The power of hypnosis in showing up in new ways Meeting different iterations of yourself along your healing journey How trauma can inform us of our path and lead to us being of service to others  Plant medicine and what it means to feel ‘called’ towards that space  Alternative to plant medicine for transformative experiences  & so much more.. Connect with Mary: @ritualandroutine https://bio.site/ritualandroutine Connect with Amber: @modernmind___ www.modernmindearth.com https://www.modernmind.earth/pre-order-you-are-a-magnet-amber-lyon The Magnetic Meditation App: Offer for podcast listeners.. one month free with the code “MAGNETIC”.  https://magnetic.mvt.so/