Overcoming the Inner Critic with Annalie Howling

In todays episode I sat down with Annalie Howling - an elite coach and trauma specialist. Key Takeaways: 1. How to Recognize misalignment in your life 2. How to Overcome perfectionism 3. How to identify and overcome limiting beliefs 4. Setting boundaries with family and choosing a new family narrative that aligns with your well-being 5. Tell yourself a better lie and embrace new self-identities to create positive change 6. How to know when a relationship is over Discover more of Annalie's amazing content below: @annaliehowling https://annaliehowling.com