Joy, Play, and Fun: The Keys to Long Term Healing (Rachel Mooers, LMFT)

Like Mind, Like Body - A podcast by Curable: the program for chronic pain recovery through mindbody medicine

Join Christie Uipi, LCSW, and Rachel Mooers, LMFT, for an uplifting talk about the very important role of play, joy, and fun in the healing process. If your chronic symptoms make it feel like joy, play, and fun are out of reach, stick with us because this episode is for you. Tune in to learn how playfulness can be used to break the pain-fear cycle and enjoy a 15-minute guided body awareness exercise intended to help you tap into joyful sensations.