Book Review: More Than a Body | Part 1

I'm obsessed with these two women and their mission to change the way we view our own bodies. Body image has been a new and challenging journey that I have faced as I've gained 80 lbs while diagnosing an illness. It's brand new to me to manage my mind around this body. I have really well practiced thoughts about what a body should look like and do and how capable it should be. But this book has taken my BODY RESILIENCE to a whole new level and I'm loving being with myself lately. Want to make sure you don't miss the opening of  "THE SHIFT mood MEMBERSHIP"?CLICK HERE and I'll make sure to let you know as soon as it opens!interested in SHIFT? Want a free call with EMYLEE? Grab a spot for a free call hereFind more information and Free resources HERE: https://hernextstep.limitlessfemalecoaching.com/landing-page-her-next-stepHave a question about the program or something you want answered on the podcast? Come chat with me on instagram!@Limitlessfemale