Trent Preszler on the healing power of building a boat with your hands.

This week on the podcast, Angela meets up IN PERSON with her friend Trent Preszler. He’s a winemaker, wooden boat builder, and author of the memoir Little and Often. Angie and Trent discuss what Trent learned about himself in the wake of his father’s passing, and how a beat up wooden toolbox changed his life. Little and Often is available now, and you can purchase it via the link on our website, LitUp Podcast.com. You can follow him on instagram @preszlerwoodshop. Lit Up is a Podcast from Sugar23. It is hosted by Angela Ledgerwood. The show is produced by Liam Billingham. Mike Mayer and Michael Sugar are the executive producers. The theme music is by Andrey Radovsky. Learn more about your ad choices. Visit megaphone.fm/adchoices