Ep 25. Body positivity vs diet culture. Where do we draw the line?

This episode was inspired by my previous client who has recently become a mum. She messaged me asking how to find a balance between wanting to work on her body after giving birth but not wanting to be sucked into diet culture, which I know is something a lot of you struggle with. Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]