Ep 25. Body positivity vs diet culture. Where do we draw the line?

Send us a text This episode was inspired by my previous client who has recently become a mum. She messaged me asking how to find a balance between wanting to work on her body after giving birth but not wanting to be sucked into diet culture, which I know is something a lot of you struggle with. Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body Bodily wisdom ...