Ep 26. Money mindset, making moves and believing in yourself with Tori Gaynor

This week I am joined by the incredible Tori Gaynor. Tori is a business coach and mentor helping women scale to multi-six figures in a way that feels good and creates freedom. Tori and I have very similar stories, both starting out as personal trainers helping women, which has led to us becoming coaches so I can relate to a lot of what she discusses within this episode. In this episode, we speak about our journeys discussing the steps we've taken,  moving through self-doubt to pursue a goal, working on self-worth in business, and how money beliefs how you back. IG - Torigaynorcoachhttps://www.torigaynor.com/worthy-wealthy-academySomatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]

Om Podcasten

Welcome to Little Girls Aren't Taught This, hosted by Lydia, a somatic trauma-trained psychotherapist and co-founder of I Am Arla. Join Lydia on a transformative journey as she explores the topics we should have been taught as little girls, from spirituality and hormones to body image, trauma, sex, business, and life in general.With compassion and relatability, Lydia provides valuable insights, tools, and inspiration to help you cultivate self-love, navigate life's challenges, and reclaim your power. Drawing upon her expertise as a former self-love coach turned trauma-trained psychotherapist, she creates a safe and supportive space for healing, guiding you towards releasing past wounds and fostering a sense of wholeness. Each episode combines educational insights with radical honesty, allowing you to gain the knowledge needed for your own healing.Join Lydia as she rewrites the narrative, helping you embrace your worth and live a life filled with love and authenticity. Get ready to reclaim the knowledge we should have been taught as little girls and embark on a journey of self-discovery and empowerment.