Ep 31. Bet on yourself because that is self love

Inspired by the shift ❤️‍🔥One thing I’m realising about self-love is the anchor it provides in my life when things aren’t going as planned, they get tough or become out of my control.I’m appreciating and noticing how much self-love drives me forward, allows me to keep going, to take a risk or 5 😉🤣Self-love really is betting on yourselfIn this episode, I unpack why self-love is crucial to moving forward and why you deserve to say YES to yourself. Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]