Ep 42. How To Navigate Hustle Mode.

This episode was inspired by a reel I posted this week on Hustle Mode. It resonated with a lot of women so I thought I'd unpack it a little bit further. In this episode, I discuss what hustle mode is, the pros and cons, how I navigate working hard when things don't feel 'in alignment' or 'good' to do and share my top tips to avoid burnout when you find yourself hustling hard. https://www.selflovelydia.com/the-divine-transformationSomatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]