Ep 44. Deep Healing Using The Power of Self Love with Natalie Russell.

In this episode, I am joined by the incredible Natalie Russell who is a self-esteem/relationship coach. Natalie speaks so openly in this episode about her turbulent past. Natalie started her life consumed by chaos, trauma and addiction which resulted in her being in and out of prison. She shares so openly how self-love has helped her deeply heal those parts of herself and her trauma, how she has transformed her life and how she turned the tables to become a fucking powerhouse. This episode may be one of my favourites to date because it is POWERFUL! We chat about times in our lives when we accepted crumbs, self-worth and how we changed it around for ourselves and in a relationship. Attachment and conflict in relationships, and how self-love has served as a life-changing tool for transformation. Natalie's IG - @iamnatalierussell Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]