Ep 45. Self Love is Not Self Care

Ever wonder what the difference is between self-care and self-love? What does each of those things mean for your self-development journey? Join me in this episode as I talk through the difference and explain why treating acts of self-care as self-love is giving yourself crumbs, sharing ways you can begin to shift this to welcome in more love and abundance. Drop me a DM on IG if you are interested in joining worthy of wealth, my self-study programme looking at self-worth and abundance. https://www.instagram.com/selflove.lydia/?hl=enSomatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]