EP 74. Free flow chat plus Instagram Q&A

Join me this week for a free-flow chat, in this episode I chat from the heart sharing how life is for me, how I'm in a season of rest and somatic work and I answer some questions from my Instagram Community. This was a total flow state episode for me so I can't remember the topics I discussed but I do know this episode is filled with wisdom, honesty and love. Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]