Ep 87 - I am Arla Special: Overcoming Traumatic Wounds Through The Healing Power of Inner Child Work with Carina Talla.

This week I am releasing a special I am Arla episode featuring Myself and Devika plus our special guest Carina Talla.  In this episode, we talk about the healing powers of inner child work and how that can help women thrive despite the traumatic wounds from childhood. Devika and Carina share their perspectives as survivors and I give insight as a somatic psychotherapist creating a gorgeous conversation packed with insight and strength. Carina Talla is a healing coach, inner child healing expert, and the founder of the How To Heal™ Method, a 12-step methodology for healing from childhood trauma. A modernised approach to inner child healing that combines trauma-informed science, psychology, holistic healing, and spirituality.Somatic, trauma informed Psychotherapist (Msc) Instagram @selflove.lydiaYoutube - selflovelydia TikTok @selflove.lydiaPinterest @[email protected]