EP 98: From People-Pleasing to Boundaries: How Nervous System Work Helps You Say No

Send us a text Join me for another solo episode as I explore the intricate relationship between people-pleasing, boundary-setting, and the nervous system giving a perspective you may not have heard before. If you struggle to say no, worry about judgment, don't want to let people down and have non-existent boundaries despite how hard you try this is for you In this episode, I explain how the fawn response, particularly prevalent among women, influences behaviours and emotional responses ...