102: How To Manipulate Your Baby's Nap Schedule

Little Z's Sleep Podcast - A podcast by Becca Campbell

Trapped for naps all day at home?? Yep, been there! A few years ago my oldest was on a 1 nap schedule and my youngest was rocking 2 naps. That meant that we had maybe 1.5 hours between naps, and then an awkward gap at the end of the day when no one wanted to hang out...and gym classes weren't meeting. So, I took matters into my own hands! I manipulated our nap schedule so that I could get out and enjoy a yoga class!