4 Month Old Sleep & Schedule

When your newborn turns 16 weeks old, sleep changes! At 16 weeks from due date your baby now develops more mature sleep cycles that are reorganized into 4 stages vs 2 stages of sleep.This comes with the need to change their sleep schedules at 4 months old!In this episode, I’m sharing what the new sleep schedules will now look like and I’ll walk you through how to implement them!GET MY FREE BABY SLEEP COURSE!! 👉 Solve Your Baby's NightwakingsLooking for the right Sleep Training Course for your family? 👉 Take the quiz!