My 3 year old doesn't need a nap but can't hang until bedtime. How do we fix the cycle of exhaustion and meltdowns?
Little Z's Sleep Podcast - A podcast by Becca Campbell
Categories:
Katie from Christiansburg, Virginia asks, "My 3.5 year old doesn't always need a nap, but she can't hang until bedtime. If she takes a nap during the day, she stays up too late at night. If she doesn't take a nap during the day, then it is an early meltdown. How do I fix this vicious cycle?"
__
MENTIONS
Little Z's® Sleep Consulting has helped over 25,000 families Make Sleep A Thing through Newborn, Baby, Toddler, and Preschool online programs.
--
Make Sleep A Thing for your family, starting at $79!
>> Newborn Sleep Course (0-3 months)
>> Baby Sleep Training Plans (4-16 months)
>> Toddler Sleep Training Plans (17 months - 3 years)
>> Preschool Sleep Training Plans (3 years+)
Have a question to submit for an upcoming episode?
Send Becca a DM on Instagram with the first two words "Podcast question" and then share your Q!
SUBSCRIBE TO THE YOUTUBE CHANNEL: https://www.youtube.com/@littlezsleep
FOLLOW ON INSTAGRAM: @littlezsleep
