#28 Understanding and Overcoming Overwhelm

Do you ever feel like things are just too much to handle? That feeling of overwhelm is very familiar to me, and in this episode I explore some idea surrounding overwhelm that have helped me reduce it's appearance in my life--even in very full seasons.  Find my 6 tips and additional resources in todays episode!   Follow along on instagram @livefreemiranda Find the show notes at livefreecreative.co/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices