#73: Sleep is my Love Language

We all hear about how important it is to sleep...but do we actually believe it? And even more interesting, do we DO it? In this episode Miranda shares some reasons to get more sleep, and six easy tips to make that happen.  Part one of a four-part series on Intentional Wellness Basics to kick off 2020. Find full show notes at livefreecreative.co/podcast Follow Miranda on Instagram @livefreemiranda Buy More Than Enough on Amazon Learn more about your ad choices. Visit megaphone.fm/adchoices