Cold Showers For Your Health: Made Easy

Live to 121 Podcast with Dr Justin Traveller - A podcast by Dr Justin Traveller will give his own thoughts interview others and share ideas from many many of the greats including Dr Wayne Dyer, Tony Robins, Brendon Burchard and many more.

Dr Traveller talks about using 2 minutes of cold showers to help with everything from depression to better hair and skin, but really focuses on using it to help you better deal with stress.