Be Well Moment #4 - Why Anger Can Be A Useful Tool

In the Bite Size Moments mini series, I'll be sharing some of my favourite moments from the Live Well, Be Well podcast. In today's bite size moment, psychologist and author, Kimberley Wilson, discusses why anger is a natural emotion that shouldn't be suppressed. Full episode: "Food and Emotions with Kimberley Wilson" You can listen to the full episode here: https://open.spotify.com/episode/3njlSwhqHOXGcKrc1TsyJI Show Notes: Host: @sarahannmacklin | www.sarahannmacklin.com Mental Health support: @be_well_collective | www.bewellcollective.co.uk