EP 145 — Mark Walsh: Are You Embodied?

Discover what it means to be embodied and how you can regulate your own personal patterns and states with Mark Walsh in this spirited Living 4D conversation.Learn more about Mark’s work at his Embodied Facilitator website, the Embodiment Podcast and on the Embodiment Channel on YouTube. Find him on social media via Facebook, Twitter and Instagram.Show NotesEmbodiment: A catchall term for arts that involve the body, but in mindful ways, and different than exercise. (9:41)“Everyone is unconscio...