Brain Habits

Everything you do or don't do is because you are in the habit of not doing or having it.  Everything is a habit. The way you wake up every day- is a habit. The way you react to situations, is a habit.  And the way your brain works on default is a habit. If you're wanting to change a habit of some kind and been finding yourself getting stuck-listen to this podcast.  Show Notes:https://www.chantelallencoaching.com/2022/03/03/ep-174-brain-habits/

Om Podcasten

Learn how to stop overthinking and overdoing so you can connect to the one thing you shy away from: your emotions. I’ll show you how to align your head and your heart so you can harness the power of emotion to take control of your life and create the impact you dream of. www.chantelallencoaching.com