Ditching the All or Nothing Thinking

How many times a day do you use words like "always, never, all the time, none of the time"? These are signs that we are thinking in all or nothing. This thought process keeps us stuck. It's a perfectionistic mind set and it's not realistic. In todays episode we dive into what it looks like and how it can be showing up in subtle ways, and how to drop the all or nothing. We want to learn to fail productively instead of passively in order to achieve anything we want in life and this episode will show you how.  Show Notes: https://www.chantelallencoaching.com/?p=1495