Eliminating Time Anxiety

Time management is something a lot struggle with. We tend to think if we had a better system, we would be less anxious. If we had more time we could feel better. But it's not time that we need more of, we just need more thought management around time. So today, I share a tool called 'Monday Hour One' to help throw away the to-do list and also learn how to trust ourselves to follow through with what we say we'll do. It's so freeing. Show Notes: