Ep. 10 Mastering Focus

On this episode, we're diving into a subject familiar to many moms: focus! We tell our kids to focus when they need to do their homework or get a chore done. We tell ourselves to focus when we have a long to-do list and we keep getting distracted. But, did you know that you could be focusing on the wrong things all together? Join me for this episode as I explain how focus works, why we need it, and how to change our focus when something isn't working.  Get full show notes and more information here: Show Notes