Importance of Slowing Down

Living and Loving Your Life with Chantel Allen - A podcast by Chantel Allen - Thursdays

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In a world that praises busyness, we have to remember to put on the brakes.  So many times, we don't let ourselves rest until we are absolutely forced to. Rest, peace, slowing down are the things that will actually help us have the life we desire.  Today, let's learn some tactics to slowing down.