Is It Peace or Apathy? How to Stop Chasing Chaos and Find True Stillness

Episode Summary: In this episode, we explore the difference between peace and apathy, a question sparked by a powerful listener insight: “Peace kind of feels like apathy. I’m so used to intense emotions that now I wonder if I’m doing enough.” If stillness feels unsettling or you’re questioning whether peace means stagnation, this episode is for you. We unpack why peace can feel uncomfortable, how to tell the difference between peace and apathy, and how to embrace peace without falling into the chaos of overthinking. I also share practical steps and personal stories to help you trust the stillness and find deeper growth within it. What You’ll Learn in This Episode: Why peace can feel like apathy when you’re used to chaos. How to distinguish between peace (calm presence) and apathy (disconnection). Practical steps to embrace peace: Get curious about your feelings. Redefine what “enough” means for you. Practice allowing peace in small doses. How to hold space for emotions like hesitation and doubt without chasing answers. Why peace is the foundation for sustainable growth and clarity. Resources Mentioned: Holiday Intention Kit : A free resource to help you find ease, clarity, and connection during the holiday season. ✅ A downloadable workbook to help you stay calm and focused this season. ✅ 4 brand-new private podcast episodes for those moments of overwhelm, exhaustion, or frustration. 👉 Click the link below to grab your kit and start thriving this holiday season! Thank you for listening! If this episode resonated with you, share it with a friend or leave a review. Your support helps more people discover the podcast and find fulfillment in their own lives. Happy Thanksgiving! RESOURCES MENTIONED: 📥 Get your Holiday Intention Kit + Private Podcast Episodes: Download it here If you loved this episode, don’t forget to subscribe, leave a review, and share it with a friend! Let’s spread calm and intention this holiday season. ❤️ Show Notes: Here Connect with Me: Email: [email protected]  Website: www.chantelallencoaching.com  Instagram:@chantelallencoaching If you're wanting to grab a 1:1 spot to learn how to connect more to yourself-  sign up with this link here.