Letting Go of Blame: The Hidden Path to Healing

In this episode, we're exploring a powerful idea—what if blame is just a distraction from true healing? Whether we blame others or ourselves, it's often a way to avoid deeper emotions like fear and sadness. I share my personal journey of recognizing how blame was keeping me stuck in parenting challenges and how shifting my perspective brought unexpected growth and connection. Join me as we unpack: Why our ego wants us to focus externally and stay in blame. How blame creates a false sense of control and keeps us from healing. A personal story of blame in parenting and the lessons learned. How to shift from blame to love and self-compassion. Practical ways to embrace acceptance and take back control of our emotional experience. If you've ever found yourself trapped in a cycle of blame, this episode is for you. Tune in and discover how to let go of blame and step into a more empowered, loving space. Connect with Me: Follow me on Instagram:@chantelallencoaching  for more insights and practical tools. Email: [email protected]  Website: www.chantelallencoaching.com  If you're wanting to grab a 1:1 spot to learn how to connect more to yourself-  sign up with this link here.  Share this episode with a friend who needs to hear it! Show Notes: Here