What Gives You Energy

Everything we do, don't do, think, feel, either takes or gives us energy. Energy is in everything.  However, many of us like to think we're the unicorn and can be the energizer bunny and go non stop. Then we wonder why we're so tired, exhuasted, and depleted.  Learning to audit our lives and see the things we're doing and making sure we have things that give us energy in our day, can be all the difference from burning out or fulfillment in life.  Today let's discuss how to discover the things that might be depleting your energy and the things that are giving you energy.  Show Notes