Your Brain is Not the Enemy

Whenever we start to learn about thought work- or even notice some of the habits we are in, we can blame and believe that there is something wrong with our brain. That our brain is working against us as the enemy.  When in fact, we need to learn that our brain is our ally. Shifting the way we view our relationship with our brain is the key to actually changing habits.  Listen in to learn how. Show Notes: https://www.chantelallencoaching.com/2021/12/30/ep-165-your-brain-is-not-the-enemy/