Giving Appreciation

HAPPY THANKSGIVING WEEK! In all the research I have done over the years, appreciation can really lift the spirits of human beings. A lot of times in our relationships we forget to give appreciate to our partner. We stop recognizing and acknowledging the good things and focus on the things that didn’t go right. Jonh Gottman says that relationships thrive when the ratio of positive to negative interactions is 5:1. When I am appreciated for something I feel warm and fuzzy inside and my need...