Rick Hanson on meditation and the brain | Living Mirrors #92

Living Mirrors with Dr. James Cooke - A podcast by Dr. James Cooke

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Rick Hanson is a psychologist and a Senior Fellow at UC Berkeley’s Greater Good Science Center.  He is the best-selling author of several books including Buddha’s Brain, Hardwiring Happiness and Neurodharma.  Today we discuss mediation and its relationship to the brain.