Season 6 Episode 10: Trends and History

Jared and Flynn talk about the importance of knowing the "why" when it comes to training. Instead of just chasing the latest fads or trends, you should seek out the history behind it to see if it makes sense for you. We can't emphasize it enough: Principles over Techniques.Check out our website for more info and to register for classeswww.lodestonetac.comContact us at [email protected] us on FacebookLodestone Training and ConsultingInstagram@lodestonetrainingandconsultingYouTube@lod...