049: Shevon Cunningham - How Does A 9x Pro Natural Bodybuilding World Champion Train?

Longevity Muscle - A podcast by Kenny Ratatsidis

Joining us for a part 2 on the Longevity Muscle Podcast is the one and only, 9x Pro Natural Bodybuilding World Champion, Shevon Cunningham! The episode you've all been waiting for. How does a 9x Pro Natural Bodybuilding World Champion train?! Find out by tuning in today.Timestamps:(00:11) Intro (00:45) Shevon breaks down the evolution of his training(01:57) The importance of structure (05:00) Why you need to adjust your training based on biofeedback (08:00) No pain no gain (10:45) The routine...