088: Dave Goodin, The Texas Shredder! (Part 2)

Longevity Muscle - A podcast by Kenny Ratatsidis

Welcome back to the Longevity Muscle Podcast! Today are back for a part 2 with Dave Goodin, The Texas Shredder! If you haven't listened to part 1 yet, definitely go do that first as this is a continuation. Enjoy!Timestamps: (00:28) Training to failure vs. progressive overload(04:18) Dave talks about his powerlifting journey(05:15) Natural bodybuilding as you age(05:45) Dave talks about his nutrition and tracking macros(07:51) Dave's experience with "bulking"(12:01) Dave's take on HIIT vs. LIS...