089: Heavyweight World Champion - Nigel St Lewis

Welcome back to the Longevity Muscle Podcast! Today we have British Bodybuilding Champion, Nigel St Lewis joining us! Nigel is a heavyweight professional natural bodybuilder and 2x World Champion! He competed at the World Natural Bodybuilding Championships in Paris where he took the title in the heavyweight division. Some of you may have even read his interviews on both Simply Shredded and Muscle and Strength! Timestamps: (00:11) Intro(00:31) Nigel gives training update(02:08) Contest history...