095: Rob Hope - The Myth Of Natural Bodybuilding (Part 2)

Welcome back to the Longevity Muscle Podcast where we sit down for a Part 2 with 2x Mr Universe and 3x World Champion, Rob Hope! If you missed part 1, we highly recommend you check that out first as this is a continuation! Timestamps:(00:11) Intro(00:35) Dealing with shoulder injury(03:59) Experiments + Expereinces(04:23) Rob's current training (has he made improvements?)(08:01) The drawbacks of being hyper-focused (09:08) Neglecting certain exercises (when left to the end of the session)(10:...