098: PNBA World Champion - Mitch Jarvis (Part 2)

Welcome back to the Longevity Muscle Podcast! Today we have PNBA Pro Natural Bodybuilder, Mitch Jarvis joining us. If you haven't checked out Part 1, we highly recommend you listen to that first. Mitch is the 2020 UKDFBA Overall UK Champion, the 2021 PNBA Pro UK Champion and Pro World Runner up and is the 2023 PNBA World Champion!Timestamps:(00:11) Intro (01:00) Update from Mitch(01:49) World championship season recap(02:53) Putting on muscle in the offseason (03:36) The benefits of a longer ...