099: Alex Leonidas - AlphaDestiny

Longevity Muscle - A podcast by Kenny Ratatsidis

Welcome back to the Longevity Muscle Podcast! Today we have Alex Leonidas aka AlphaDestiny joining us on the show. Alex is a natural bodybuilder, strength athlete, coach and YouTuber!Timestamps:(00:11) Intro (01:30) Parallels in bodybuilding vs. YouTube(22:05) Alex discusses his experience with his 2022 contest prep(22:21) Alex's contest weight(22:38) Which category did Alex compete in(23:37) Greek genetics(24:22) How heavy did Alex get in the offseason before he competed(25:45) 2 lines of th...