109: Geoffrey Verity Schofield

Welcome back to the Longevity Muscle Podcast! Today we have Geoffrey Verity Schofield joining us on the show. Geoffrey is a YouTube content creator, Author, Coach and Natural Bodybuilder.Timestamps:(00:11) Intro (00:37) Who is Geoffrey and his transition to YouTube/entrepreneur (06:27) Discussing Geoffrey's progress after 9 years of training(08:16) Geoffrey's experience as a distance runner and how it helped his bodybuilding(11:56) You can train hard or long but you can't do both? (a cr...