126: Underground Natural Pro Bodybuilding Champion Paul Roberts

Longevity Muscle - A podcast by Kenny Ratatsidis

Today on the Longevity Muscle Podcast, is 3x British Champion & 2x European Champion Paul Roberts. Subscribe to Longevity Muscle on Substack for exclusive access to Longevity Muscle Magazine. Support the show and receive additional benefits like written articles, monthly Q&A's and more!Timestamps: (00:11) Intro (00:43) Update from Paul (01:09) Paul’s competitive history(03:42) Training 2x per week for 5 years (how & why?)(24:44) Paul’s experience dealing with burn out(28:55)...