A Tale of Two Pumps: With and Without Conditioning

Look Good Move Well - A podcast by Functional Bodybuilding - Fridays

Should you do conditioning in a hypertrophy-focused workout? It depends on your goals and how you like to train. Today we’ll cover the role of work capacity in your training, and when you might want to dial it up or down. If you’re a Crossfitter considering more bodybuilding or vice versa, this episode is for you. Sponsored by LMNT - get your free sample pack at http://drinklmnt.com/MarcusFilly